Shared by:Merida769

The Way of the Runner - Adharanand Finn

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Format: M4B
Bitrate: 64 Kbps
Unabridged

Length: 9 hrs and 5 mins

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A journey into Japan’s fabled running culture from the award-winning author of Running with the Kenyans.

Welcome to Japan, the most running-obsessed nation on earth, a place where a 135-mile relay race is the country’s biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. Marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment.

Adharanand Finn spent six months immersed in this unique running culture to discover what it might teach us about the sport and about Japan. As an amateur runner about to turn 40, he also hoped to find out whether the Japanese approach to training might help him run faster. What he learned - about competition, teamwork, form, chasing personal bests and himself - will fascinate anyone keen to explore why we run and how we might do it better.


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Creation Date: Sun, 05 May 2019 15:29:56 +0100
This is a Multifile Torrent
The Way of the Runner - 001.m4b 2.27 MBs
The Way of the Runner - 002.m4b 6.56 MBs
The Way of the Runner - 003.m4b 6.21 MBs
The Way of the Runner - 004.m4b 8.5 MBs
The Way of the Runner - 005.m4b 9.14 MBs
The Way of the Runner - 006.m4b 9.68 MBs
The Way of the Runner - 007.m4b 13.71 MBs
The Way of the Runner - 008.m4b 6.22 MBs
The Way of the Runner - 009.m4b 9.23 MBs
The Way of the Runner - 010.m4b 10.69 MBs
The Way of the Runner - 011.m4b 11.97 MBs
The Way of the Runner - 012.m4b 9.29 MBs
The Way of the Runner - 013.m4b 7.64 MBs
The Way of the Runner - 014.m4b 5.27 MBs
The Way of the Runner - 015.m4b 14.52 MBs
The Way of the Runner - 016.m4b 16.02 MBs
The Way of the Runner - 017.m4b 8.04 MBs
The Way of the Runner - 018.m4b 7.92 MBs
The Way of the Runner - 019.m4b 8.11 MBs
The Way of the Runner - 020.m4b 7.78 MBs
The Way of the Runner - 021.m4b 8.45 MBs
The Way of the Runner - 022.m4b 17.93 MBs
The Way of the Runner - 023.m4b 9.49 MBs
The Way of the Runner - 024.m4b 8.3 MBs
The Way of the Runner - 025.m4b 12.08 MBs
The Way of the Runner - 026.m4b 9.13 MBs
The Way of the Runner - 027.m4b 5.13 MBs
Combined File Size: 249.25 MBs
Piece Size: 128 KBs
Comment: Updated by AudioBook Bay
Info Hash: 6a55c3b4a21f89ba27132471510786c44ca48924
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