Shared by:Guest

Waking Up with Sam Harris - Mindfulness Meditation - Sam Harris

Written by
Format: MP3
Bitrate: 128 Kbps

Discover your mind.

Join Sam Harris—neuroscientist, philosopher, and bestselling author—on a course that will teach you to meditate, reason more effectively, and deepen your understanding of yourself and others. Meditation is often taught as though it were an ancient version of an executive stress ball, but it’s more like the Large Hadron Collider. Waking Up users quickly understand that meditation is about more than feeling good in the moment—there are fundamental discoveries to be made in the laboratory of their own minds.

* Waking Up guides you through a 50-day introductory course, teaching a progressive series of meditation techniques.

* Waking Up also contains a growing curriculum of short talks by Sam Harris on a wide variety of topics relevant for deepening your practice.

About Sam Harris

Sam Harris is the author of five New York Times bestsellers, including Waking Up: A Guide to Spirituality Without Religion, and the host of the Waking Up Podcast.

His writing and public lectures cover a wide range of topics—neuroscience, meditation, moral philosophy, religion, rationality—but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live.

Sam received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. He has practiced meditation for over 30 years and has studied with many Tibetan, Indian, Burmese, and Western meditation teachers, both in the United States and abroad.

Contains the full base course, meditation for kids and updated lessons. April, 2019.

Announce URL: udp://tracker.leechers-paradise.org:6969
This Torrent also has several backup trackers
Tracker: udp://tracker.leechers-paradise.org:6969
Tracker: udp://tracker.coppersurfer.tk:6969
Tracker: udp://tracker.open-internet.nl:6969/announce
Tracker: udp://tracker.torrent.eu.org:451/announce
Tracker: udp://tracker.opentrackr.org:1337/announce
Tracker: udp://tracker.tiny-vps.com:6969/announce
Tracker: udp://open.demonii.si:1337/announce
Tracker: udp://thetracker.org:80/announce
Tracker: http://tracker2.dler.org:80/announce
Creation Date: Thu, 11 Apr 2019 16:20:50 +0100
This is a Multifile Torrent
Lessons 01 - Welcome.mp3 3.02 MBs
Lessons 02 - The Logic of Practice.mp3 9.13 MBs
Lessons 03 - Mental Training.mp3 5.94 MBs
Lessons 04 - What is Progress in Meditation.mp3 4.82 MBs
Lessons 05 - Gratitude.mp3 3.13 MBs
Lessons 06 - The Cure for Boredom.mp3 6.82 MBs
Lessons 07 - Solving Problems.mp3 4.61 MBs
Lessons 08 - The Social Self.mp3 6.67 MBs
Lessons 09 - Free Will, Part One.mp3 12.9 MBs
Lessons 10 - Free Will, Part Two.mp3 10.26 MBs
Lessons 11 - The Mystery of Being.mp3 8.25 MBs
Lessons 12 - The Lessons of Death, Part One.mp3 6.1 MBs
Lessons 13 - Lose the Monkey.mp3 5.67 MBs
Lessons 14 - Alone with Others.mp3 6.88 MBs
Lessons 15 - Mindfulness & Meaning.mp3 11.11 MBs
Lessons 16 - Gradual vs Sudden Realization.mp3 26.64 MBs
Lessons 17 - The Illusory Self.mp3 7.7 MBs
Lessons 18 - Looking in the Mirror.mp3 9.15 MBs
Lessons 19 - Having No Head.mp3 14.14 MBs
Lessons 20 - What is Real.mp3 10.18 MBs
Lessons 21 - Questions & Answers 1.mp3 25.43 MBs
Lessons 22 - Walking Meditation.mp3 5.18 MBs
Lessons 23 - The Power of Thought.mp3 4.11 MBs
Lessons 24 - The Veil of Thought.mp3 1.84 MBs
Lessons 25 - 30-Minute Meditation.mp3 27.56 MBs
Lessons 26 - 45-Minute Meditation.mp3 41.26 MBs
Lessons 27 - 60-Minute Meditation.mp3 55.02 MBs
Lessons 28 - Self & Other.mp3 7.52 MBs
Lessons 29 - Working with Pain.mp3 14.67 MBs
Lessons 30 - The Last Time.mp3 4.23 MBs
Lessons 31 - Drugs and the Meaning of Life.mp3 26.13 MBs
Lessons 32 - Questions & Answers 2.mp3 22.13 MBs
Lessons 33 - Don’t meditate Because It’s Good for You.mp3 6.22 MBs
Meditation 01 - Waking Up Course.mp3 7.61 MBs
Meditation 02 - Waking Up Course.mp3 9.54 MBs
Meditation 03 - Waking Up Course.mp3 9.17 MBs
Meditation 04 - Waking Up Course.mp3 9.26 MBs
Meditation 05 - Waking Up Course.mp3 9.12 MBs
Meditation 06 - Waking Up Course.mp3 9.17 MBs
Meditation 07 - Waking Up Course.mp3 9.24 MBs
Meditation 08 - Waking Up Course.mp3 9.15 MBs
Meditation 09 - Waking Up Course.mp3 9.27 MBs
Meditation 10 - Waking Up Course.mp3 11.04 MBs
Meditation 11 - Waking Up Course.mp3 12.69 MBs
Meditation 12 - Waking Up Course.mp3 14.26 MBs
Meditation 13 - Waking Up Course.mp3 10.05 MBs
Meditation 14 - Waking Up Course.mp3 10.34 MBs
Meditation 15 - Waking Up Course.mp3 10.75 MBs
Meditation 16 - Waking Up Course.mp3 9.66 MBs
Meditation 17 - Waking Up Course.mp3 12.61 MBs
Meditation 18 - Waking Up Course.mp3 10.23 MBs
Meditation 19 - Waking Up Course.mp3 12.75 MBs
Meditation 20 - Waking Up Course.mp3 11.13 MBs
Meditation 21 - Waking Up Course.mp3 9.15 MBs
Meditation 22 - Waking Up Course.mp3 9.63 MBs
Meditation 23 - Waking Up Course.mp3 11.1 MBs
Meditation 24 - Waking Up Course.mp3 9.24 MBs
Meditation 25 - Waking Up Course.mp3 9.89 MBs
Meditation 26 - Waking Up Course.mp3 9.71 MBs
Meditation 27 - Waking Up Course.mp3 9.19 MBs
Meditation 28 - Waking Up Course.mp3 9.3 MBs
Meditation 29 - Waking Up Course.mp3 9.25 MBs
Meditation 30 - Waking Up Course.mp3 9.21 MBs
Meditation 31 - Waking Up Course.mp3 9.16 MBs
Meditation 32 - Waking Up Course.mp3 9.31 MBs
Meditation 33 - Waking Up Course.mp3 9.39 MBs
Meditation 34 - Waking Up Course.mp3 9.16 MBs
Meditation 35 - Waking Up Course.mp3 9.39 MBs
Meditation 36 - Waking Up Course.mp3 9.12 MBs
Meditation 37 - Waking Up Course.mp3 9.16 MBs
Meditation 38 - Waking Up Course.mp3 9.27 MBs
Meditation 39 - Waking Up Course.mp3 9.34 MBs
Meditation 40 - Waking Up Course.mp3 9.17 MBs
Meditation 41 - Waking Up Course.mp3 9.41 MBs
Meditation 42 - Waking Up Course.mp3 9.11 MBs
Meditation 43 - Waking Up Course.mp3 9.28 MBs
Meditation 44 - Waking Up Course.mp3 9.16 MBs
Meditation 45 - Waking Up Course.mp3 9.48 MBs
Meditation 46 - Waking Up Course.mp3 9.61 MBs
Meditation 47 - Waking Up Course.mp3 9.16 MBs
Meditation 48 - Waking Up Course.mp3 9.46 MBs
Meditation 49 - Waking Up Course.mp3 9.29 MBs
Meditation 50 - Waking Up Course.mp3 9.16 MBs
Meditation For Children by Annaka Harris 01 - Introduction.mp3 6.32 MBs
Meditation For Children by Annaka Harris 02 - Mindful Hearing.mp3 5.12 MBs
Meditation For Children by Annaka Harris 03 - Mindful Breathing Short.mp3 5.18 MBs
Meditation For Children by Annaka Harris 04 - Mindful Breathing Long.mp3 6.11 MBs
Meditation For Children by Annaka Harris 05 - Mindful Seeing.mp3 3.44 MBs
Meditation For Children by Annaka Harris 06 - Mindful Seeing Present Moment.mp3 4.23 MBs
Meditation For Children by Annaka Harris 07 - Mindful Lesson.mp3 8.33 MBs
Meditation For Children by Annaka Harris 08 - Friendly Wishes 1.mp3 4.88 MBs
Meditation For Children by Annaka Harris 09 - Friendly Wishes 2.mp3 6.72 MBs
Meditation For Children by Annaka Harris 10 - Friendly Wishes 3.mp3 6.34 MBs
Combined File Size: 959.35 MBs
Piece Size: 512 KBs
Comment: Updated by AudioBook Bay
Info Hash: a62012bb928ef993733cdfb2ba9104b594e0eab3
Torrent Download: Torrent Free Downloads
Tips: Sometimes the torrent health info isn’t accurate, so you can download the file and check it out or try the following downloads.
Direct Download: Download Files Now
Tips: You could try out alternative bittorrent clients.
Secured Download: Start Anonymous Download
AD: